Reboot Your Health Transformation

A comprehensive 6-week online course Learn from a holistic Lifestyle Medicine doctor When it comes to health, there's often so much conflicting advice it can be hard to know where to begin. Should you prioritise your diet, your exercise regimen, your mental wellbeing, or perhaps something else entirely? And how do you do this without getting completely overwhelmed among the stressors of daily life? I’ve got you. As a practising GP and Lifestyle Medicine doctor, I know just how difficult this can be. It’s why I created Reboot Your Health! People would come to me, struggling with fatigue, stubborn weight gain, gut issues, hormonal problems, or just feeling like they'd lost their way. They'd be confused, disillusioned and unsure where to start to change things. Reboot Your Health is our flagship course, designed to help you get to the root cause of poor health, and change this, one simple manageable step at a time. Across 6 amazing weeks, you’ll learn: An evidence bas...