Freedive

Taking the PADI Freediver course is your first step toward discovering why freediving is becoming a popular way to explore beneath the waves
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  • $150 +
    Post Course Video Submission
    Finished your instructor course but have one performance left to complete? You can do it remotely, in your own time, through our video-evidence pathway. $150 per submission — This is a last resort if you couldn't complete your requirements for some reason on the course. Note the video evidence is...
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  • $350 +
    SSI Freedive Level 1 - Dunna's
    SSI Freediver · Foundations · Bay of Islands SSI Freedive Level 1Your first real breath-hold — or your foundations, done properly.$799 full course — your $100 deposit today locks your spot and includes your SSI online learning. The same syllabus taught worldwide; what's different is who teache...
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    Moana Wāhine — Wāhine-Led Instructor Pathway
    Freedive Aotearoa · First call-out Moana WāhineThe pathway from first breath-hold to instructor — designed by wāhine, for wāhine.You said you'd love to be part of this. Here's an easy way in. Apply for the next cohort Message us on WhatsAppMoana Wāhine is a structured pathway through SSI free...
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  • $100 +
    Course Deposit — $100
    A $100 deposit to hold your place on a Freedive Aotearoa course or SSI specialty. We’ll confirm dates and the balance with you directly.The course or specialty you’re reserving is noted on your order at checkout.
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  • $150 +
    Session Pack — Sauna, Plunge & Classes
    One pass, all of it. Buy a pack and your credits load to your account — each credit is one sauna & cold plunge session or any class (yoga, mobility, breathwork). Book online and choose "Use credit".- 5-Session Pack — $150 ($30 a session) · valid 3 months- 10-Session Pack — $250 ($25 a session...
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    Classroom Ocean Sessions — In-School Visits
    Bring the moana into the classroom — no togs required.We come to your kura and deliver hands-on sessions in breathwork, marine ecology and water safety theory. It's the easiest way to start the journey: rangatahi learn how their bodies respond to the breath, how the moana and its food webs work, a...
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    Try Freediving — School Pool Day
    One pool day. A whole new relationship with the water.Try Freediving is our most popular first step into the water: a full day at your local pool where ākonga discover what their breath and body can really do. No experience needed — just curiosity and togs. Who it's forYear 5 and up, minimum 25 Ä...
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    Ocean Discovery Day — Freedive
    From the classroom to the moana in a single day.Ocean Discovery Day takes ākonga into the real thing: a sheltered Bay of Islands bay where they snorkel and freedive over living reef, guided by professional instructors. For many rangatahi it's the first time they've put their face in the ocean and t...
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    EOTC Week — Moana Immersion
    Classroom to pool to open moana — with a follow-up and a restoration project to close the circle.Moana Immersion is a full progression: breathwork and marine ecology in the classroom, freedive safety skills in the pool, a guided ocean field trip in the Bay of Islands, then a follow-up session and...
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    Term Programme — Te Wheke Moana
    Our flagship: the full Te Wheke Moana programme, delivered across a school term.Te Wheke Moana is the deepest way to work with us. Across the term, your ākonga build skills, knowledge and connection — from breath and body, through pool training and two guided ocean field trips, into marine scienc...
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    Noho Wānanga — Two-Day Overnight Course
    Two days, one night — learning that goes deeper when you stay.Our noho courses run over two days on an overnight wānanga. Living and learning together — sharing kai, kōrero and the moana — changes what rangatahi take home. We build the noho around whichever of our subjects your school wants...
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  • $60 +
    Join the Studio — Membership Sign-Up
    THE RECOVER MEMBERSHIP · PAIHIA Your Little RitualSauna & cold plunge, right here in Paihia — your weekly reset. Three 55-min sessions a week · $20/week Join the Studio → Spots are limited How to join · 3 steps Decide, and go. 1 Read over the contractQuick read — the Membership Rules & Term...
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  • $85 +
    Community Freedive Sessions
    :root --deep:#0E5C68;--teal:#137C8B;--indigo:#28335E;--gunmetal:#2A323A; --soft:#55606A;--sand:#F3EDE4;--sand-deep:#E7DECE;--foam:#9FD4D9; --paper:#FBF8F2;--line:rgba(42,50,58,.14); box-sizing:border-box;margin:0;padding:0 scroll-behavior:smooth body font-family:'Raleway',sans-serif;color:var(--gunm...
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  • $500 +
    Niue Ocean Escape 2026 — Swim with Humpback Whales · 28 Aug – 4 Sep
    Seven days. Eight people. The clearest water in the Pacific.⚡ LIMITED AVAILABILITY — Only 1 spot remainingDeparting Auckland 28 August 2026, returning 4 September 2026. Private Lodge, Namukulu Village · All diving, adventures, accommodation and breakfast included.Niue is one of the last truly w...
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    Te Wheke Moana — Freediving Programme for Schools
    Eight tentacles. Rangatahi. Moana.Te Wheke Moana is a structured ocean education framework for kura and schools, grounded in Dr Rangimārie Rose Pere's Te Wheke model and woven through with mātauranga Māori, marine science, and freediving practice.This isn't a swim class with a Māori name on it...
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  • $180 +
    Calm on Both Ends of the Lead — Dog Handler Breathwork
    WHAT YOU'LL LEARNThis workshop is designed to address anxiety as a shared system between dog and handler, rather than treating them as separate issues.- Recognise early signs of anxiety in dogs and themselves- Understand how human emotional states influence canine behaviour- Apply breathwork to regu...
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  • $100 +
    Freedive Club Kawakawa
    Freedive Club — Bay of IslandsWeekly freediving with NZ's highest qualified freediving instructor. 8 Pool afternoon 5:30pm - 7:30pm. Indoor heated pool. Small group. Real progression. A community that gets in the water together every week.What you get:One session per week — Wednesdays. Each sess...
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  • $100 +
    React Right — First Aid, CPR & AED Certification
    The course every diver, instructor, and parent should have current.React Right is SSI's emergency response course — First Aid, CPR, AED use, and the principles behind staying calm when someone else can't. One day. Internationally recognised. Required for SSI instructor pathway. Who this is for- Fr...
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  • $100 +
    React Right Refresher — First Aid, CPR & AED Renewal
    Keep your certification current. Half a day, no full re-cert.The Refresher is for anyone with a current or recently-lapsed React Right (or equivalent first aid) certification. Half a day, skills review, scenarios, re-test. Walk in current, walk out certified for another two years. Who this is for- A...
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  • $100 +
    Emergency Oxygen Provider — React Right
    The course required to instruct freediving. One day. Skill-based.The SSI Emergency Oxygen Provider course teaches you when, why, and how to administer emergency oxygen — the most important skill on a dive boat that isn't CPR. Required for SSI Freediving Instructor candidacy. Who this is for- SSI F...
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  • $150 +
    SSI Freedive Level 2 — Bay of Islands
    ⚕️ Hey — before you book, check this out!Complete your self-check medical form. If something is flagged on page one, you get a second chance on page two — still self-check. If something is still flagged, go to page three, print it out, and take it to a doctor to sign you off.$ full Price :$1...
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  • $1,500 +
    SSI Freedive Level 3 — Bay of Islands
    ⚕️ Hey — before you book, check this out!Complete your self-check medical form. If something is flagged on page one, you get a second chance on page two — still self-check. If something is still flagged, go to page three, print it out, and take it to a doctor to sign you off.The technical le...
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  • $100 +
    Freedive Club Kerikeri
    Freedive Club — Bay of IslandsWeekly freediving with NZ's highest qualified freediving instructor. 8 Pool afternoon 6pm - 7:30pm. Private indoor heated pool. Small group. Real progression. A community that gets in the water together every week.What you get:One sessions per week — Tuesdays. Each...
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    Moana Wāhine — Kerikeri | Term 2
    Moana Wāhine — KerikeriFree · Tuesdays · Wāhine only · 10 spots · Funded by Tu Manawa📋 You MUST fill this in to register:https://forms.gle/XmsxSejWxVFQPBQAAFirst in best dressed — spots are limited! 📅 ScheduleDay: Every TuesdayStart time: 3:45PMPool session: 4:30PM – 5:30PMRuns: We...
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